Manual Handling - React Training & Consultancy

About Course

Manual Handling Awareness training helps workers understand how to lift, carry and move loads safely, reducing the risk of injury and meeting essential workplace health and safety responsibilities.

Course Content

Understanding Manual Handling

Course Introduction

02:42
1-1 Manual Handling Awareness Training
1-2 Course Introduction
1-3 Why Manual Handling Injuries Happen
1-4 Course Structure and Objectives
1-5 Meet Scribble
1-6 Module 1: Understanding Manual Handling
1-7 Introduction to Manual Handling
1-8 The Facts and Figures
1-9 What Is Manual Handling
1-10 Manual Handling Explained
1-11 Defining a Load
1-12 Types of Manual Handling Activities
1-13 Lifting
1-14 Carrying
1-15 Pushing
1-16 Pulling
1-17 Rolling
1-18 Putting Down Loads
1-19 What Happens If We Get It Wrong
1-20 Consequences of Poor Technique
1-21 Back Injuries Explained
1-22 The Spinal Column Overview
1-23 Sections of the Spine
1-24 Vertebrae and Regions of the Spine
1-25 The Spinal Canal and Protection
1-26 How the Spine Supports Movement
1-27 Common Back Injuries
1-28 Muscle Strains and Sprains
1-29 Slipped and Herniated Discs
1-30 Chronic Back Pain
1-31 Other Injuries from Poor Handling
1-32 Tendonitis
1-33 Repetitive Strain Injuries
1-34 Cuts, Bruises and Crush Injuries
1-35 Mental Health Impact
1-36 Module 1 Summary
1-37 Module 1 Complete

Risk Factors and Safe Systems of Work

2-1 Module 2: Risk Factors and Safe Systems
2-2 Introduction to Risk Assessment
2-3 Understanding Manual Handling Risks
2-4 Task-Related Hazards
2-5 Individual Hazards
2-6 Load Hazards
2-7 Environmental Hazards
2-8 Understanding TILE
2-9 TILE Explained
2-10 Applying the TILE Approach
2-11 TILE Overview
2-12 TILE in Practice
2-13 Route Planning
2-14 Lifting Aids
2-15 Rest Points
2-16 Reducing the Load
2-17 Personal Protective Equipment
2-18 Using TILE Effectively
2-19 Case Study: Warehouse Scenario
2-20 Applying TILE to the Scenario
2-21 Task Assessment
2-22 Task Risk Review
2-23 Task Control Measures
2-24 Reducing Task Risk
2-28 Load Assessment
2-29 Load Risk Factors
2-30 Reducing Load Risk
2-31 Load Control Measures
2-32 Environmental Assessment
2-33 Environmental Risk Factors
2-34 Workplace Hazards
2-35 Removing Environmental Risks
2-36 Controlling Slip Hazards
2-37 Alternative Routes and Controls
2-38 Case Study Outcome
2-39 Documenting the Assessment
2-40 Recording Control Measures
2-41 Why TILE Matters
2-42 Employer Legal Responsibilities
2-43 Health and Safety at Work Act
2-44 Manual Handling Regulations
2-45 Employee Responsibilities
2-46 Employee Legal Duties
2-47 Refusing Unsafe Work
2-48 When to Stop and Reassess
2-49 Module 2 Summary
2-50 Module 2 Complete
2-25 Individual Assessment
2-26 Individual Risk Factors

Practical Techniques

3-1 Module 3: Practical Techniques
3-2 Introduction to Safe Techniques
3-3 Safe Lifting Techniques
3-4 Foot Position and Balance
3-5 Keeping the Load Close
3-6 Avoiding Twisting
3-7 Knowing Your Limits
3-8 Good Posture
3-9 Maintaining Proper Alignment
3-10 Team Lifting Principles
3-11 Appointing a Team Leader
3-12 Planning the Route
3-13 Team Lift Setup
3-14 Coordinated Lifting
3-15 Controlled Movement
3-16 Hazard Awareness During Carry
3-17 Safe Set Down
3-18 Pushing and Pulling Safely
3-19 Safe Storage
3-20 Introduction to Lifting Aids
3-21 Sack Trucks
3-22 Pallet Trucks
3-23 Hoists
3-24 Handles and Attachments
3-25 Strops
3-26 Chains Blocks
3-27 Safe Use of Lifting Equipment
3-28 Module 3 Summary
3-29 Module 3 Complete
3-30 End of Course

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About Course

Course Content

Understanding Manual Handling

Course Introduction

1-1 Manual Handling Awareness Training

1-2 Course Introduction

1-3 Why Manual Handling Injuries Happen

1-4 Course Structure and Objectives

1-5 Meet Scribble

1-6 Module 1: Understanding Manual Handling

1-7 Introduction to Manual Handling

1-8 The Facts and Figures

1-9 What Is Manual Handling

1-10 Manual Handling Explained

1-11 Defining a Load

1-12 Types of Manual Handling Activities

1-13 Lifting

1-14 Carrying

1-15 Pushing

1-16 Pulling

1-17 Rolling

1-18 Putting Down Loads

1-19 What Happens If We Get It Wrong

1-20 Consequences of Poor Technique

1-21 Back Injuries Explained

1-22 The Spinal Column Overview

1-23 Sections of the Spine

1-24 Vertebrae and Regions of the Spine

1-25 The Spinal Canal and Protection

1-26 How the Spine Supports Movement

1-27 Common Back Injuries

1-28 Muscle Strains and Sprains

1-29 Slipped and Herniated Discs

1-30 Chronic Back Pain

1-31 Other Injuries from Poor Handling

1-32 Tendonitis

1-33 Repetitive Strain Injuries

1-34 Cuts, Bruises and Crush Injuries

1-35 Mental Health Impact

1-36 Module 1 Summary

1-37 Module 1 Complete

Risk Factors and Safe Systems of Work

2-1 Module 2: Risk Factors and Safe Systems

2-2 Introduction to Risk Assessment

2-3 Understanding Manual Handling Risks

2-4 Task-Related Hazards

2-5 Individual Hazards

2-6 Load Hazards

2-7 Environmental Hazards

2-8 Understanding TILE

2-9 TILE Explained

2-10 Applying the TILE Approach

2-11 TILE Overview

2-12 TILE in Practice

2-13 Route Planning

2-14 Lifting Aids

2-15 Rest Points

2-16 Reducing the Load

2-17 Personal Protective Equipment

2-18 Using TILE Effectively

2-19 Case Study: Warehouse Scenario

2-20 Applying TILE to the Scenario

2-21 Task Assessment

2-22 Task Risk Review

2-23 Task Control Measures

2-24 Reducing Task Risk

2-28 Load Assessment

2-29 Load Risk Factors

2-30 Reducing Load Risk

2-31 Load Control Measures

2-32 Environmental Assessment

2-33 Environmental Risk Factors

2-34 Workplace Hazards

2-35 Removing Environmental Risks

2-36 Controlling Slip Hazards

2-37 Alternative Routes and Controls

2-38 Case Study Outcome

2-39 Documenting the Assessment

2-40 Recording Control Measures

2-41 Why TILE Matters